So, I figured out I need to have a process to work on my physical activity, or I just won’t do it. Thankfully, my Quiet […]
Oof, time to make changes!
So I got on the scale today, and I didn’t like what I saw. Easily the heaviest I’ve been, certainly the heaviest in several years. […]
Starting Over For Real and Jumping Into the Deep End
So today I went to Rocky’s with my sparring partner and friend Mitch for the first time in well over a year. I’ve been so […]